{"title":"Important Lifestyle SNP: VDR","description":"\u003cp\u003eGenetic SNPs (mutations) are tested by your medical practitioner or\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/phoenixhealth.co.za\/products\/genewell-geneway-genetic-dna-testing\"\u003eCLICK HERE\u003c\/a\u003e \u003c\/strong\u003e\u003c\/span\u003eto buy your test, once you know your results you may choose from the following supportive nutritional supplements or \u003cspan\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/phoenixhealth.co.za\/products\/functional-medicine-coaching-sessions\"\u003eBOOK\u003c\/a\u003e\u003c\/strong\u003e \u003c\/span\u003ea functional medicine coaching session or\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e\u003ca href=\"https:\/\/phoenixhealth.co.za\/products\/doctors-consultation\"\u003e\u003cstrong\u003eBOOK\u003c\/strong\u003e\u003c\/a\u003e \u003c\/span\u003ea functional medicine medical consultation for further clarity.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePlease ensure you consult with your medical practitioner if you're suffering from any diagnosed or unknown medical condition -\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eDO NOT SELF-TREAT\u003c\/span\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eThe VDR gene plays an important role in collagen production, bone health and oestrogen metabolism. If mutated, you're at an increased risk of developing breast cancer, arthritis \u0026amp; osteoporosis.\u003c\/b\u003e\u003cspan style=\"font-weight: bold;\"\u003e \u003cbr\u003e\u003cspan style=\"color: #ff2a00;\"\u003eFollow a Calcium rich diet. Limit caffeine intake (maximium 2 cups of coffee\/day). Weight training.\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eChoose your most suitable option from the following products, or\u003cspan\u003e \u003c\/span\u003e\u003cspan style=\"color: #2b00ff;\"\u003e\u003ca href=\"https:\/\/phoenixhealth.co.za\/pages\/contact-us\" style=\"color: #2b00ff;\"\u003eCONTACT US\u003c\/a\u003e\u003c\/span\u003e for further advice:\u003c\/p\u003e","products":[{"product_id":"idexis-calcium-magnesium-60-capsules-1","title":"Idexis Calcium \u0026 Magnesium- 60 Capsules","description":"\u003ch2 style=\"text-align: left;\"\u003eDescription:\u003c\/h2\u003e\n\u003cdiv style=\"text-align: left;\"\u003eMagnesium is important for bone formation. It helps the absorption of calcium\u003cspan\u003e \u003c\/span\u003einto the bone and plays a role in activating\u003cspan\u003e \u003c\/span\u003evitamin D\u003cspan\u003e \u003c\/span\u003ein the kidneys.\u003cspan\u003e \u003c\/span\u003eVitamin\u003cspan\u003e \u003c\/span\u003eD is also essential for healthy bones. Optimal Calcium and magnesium intake\u003cspan\u003e \u003c\/span\u003eis associated with\u003cspan\u003e \u003c\/span\u003egreater bone density, improved bone crystal formation, and a lower risk of\u003cspan\u003e \u003c\/span\u003eosteoporosis\u003cspan\u003e\u003c\/span\u003e\n\u003cp\u003e\u003cbr\u003eWithout magnesium, a high intake of calcium\u003cspan\u003e \u003c\/span\u003ecan increase\u003cspan\u003e \u003c\/span\u003ethe risk of arterial calcification and cardiovascular disease, as well as\u003cspan\u003e \u003c\/span\u003ekidney stones. Anyone who is taking calcium supplements should also take magnesium to ensure their calcium intake is properly metabolized, making this product perfect.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"text\"\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch2 class=\"text\"\u003eIngredients:\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp style=\"text-align: left;\"\u003e325mg Calcium\u003cbr\u003e100mg Magnesium\u003cbr\u003e5mcg Vitamin D3\u003cbr\u003e7.5mg Zinc\u003cbr\u003e1mg Copper AAC\u003cbr\u003e100mcg Folic Acid\u003cbr\u003e1mg Manganese AAC\u003cbr\u003e1mg Boron AAC\u003cbr\u003e10mg Potassium \u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Idexis","offers":[{"title":"Default Title","offer_id":15971465920583,"sku":"","price":150.3,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2249\/5419\/products\/IMG_0398calcium_20magnesium_2060s-500x500_357ebcb7-e833-41d0-984a-ee3360adeacc.jpg?v=1573814922"},{"product_id":"idexis-vitamin-b12-methylcobalimin-60-capsules","title":"Idexis Vitamin B12 (Methylcobalimin) - 90 Capsules","description":"\u003ch2 style=\"text-align: left;\"\u003eDescription: \u003cspan\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003eMethylcobalamin, a form of Vitamin B12, has several vital functions including the production of red blood cells and neutralization of harmful substances like homocysteine and cyanide. It is also effective against radicals like nitric oxide and peroxynitrite, making it essential in detoxification processes. Besides, this vitamin plays a significant role in promoting brain function and protection, increasing energy levels, and helping to prevent conditions like dementia, osteoporosis, and cancer. \u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"text\"\u003eIngredients:\u003c\/h2\u003e\n\u003cp class=\"text\" style=\"text-align: left;\"\u003e500mcg Vitamin B12 (Methylcobalamin)\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Idexis","offers":[{"title":"Default Title","offer_id":16046395490375,"sku":"","price":195.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2249\/5419\/products\/idexis_6bd47ea6-4807-4fb1-bb50-01931661dec3.jpg?v=1549276523"},{"product_id":"vitamin-d3-500iu-60-capsules","title":"Idexis Vitamin D3 1000iu - 60 Capsules","description":"\u003ch2 style=\"text-align: left;\"\u003eDescription: \u003c\/h2\u003e\n\u003cp\u003eAlthough our bodies can produce vitamin D with sunlight exposure, many people today have a deficiency in this essential vitamin. Vitamin D is important for regulating calcium and phosphorus absorption and maintaining a strong immune system. Adequate intake of vitamin D is crucial for normal bone and tooth development and can provide added protection against certain diseases. Furthermore, vitamin D aids in the production of Glutathione, a potent antioxidant that supports detoxification. Not getting enough vitamin D can increase the risk of bone abnormalities, including brittle bones.\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"text\"\u003eIngredients:\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp style=\"text-align: left;\"\u003e1000iu Vitamin D3\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Idexis","offers":[{"title":"Default Title","offer_id":31251194970183,"sku":"","price":124.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2249\/5419\/products\/IMG_0528_20vit_20d3_20500_2060s-500x500.jpg?v=1589475896"}],"url":"https:\/\/phoenixhealth.life\/collections\/important-lifestyle-snp-vdr.oembed","provider":"Phoenix Natural Health","version":"1.0","type":"link"}